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Anti-Aging Home Remedies

Over the last few days we've talked about the different ways you can incorporate anti-aging

foods into your life that will help you look and feel younger while also discussing the importance

of boosting your collagen levels so your skin is soft and youthful. Today, I'll leave you with a few anti-aging home based remedies that you can try today. I hope they help you on your quest for radiant, youthful skin.


Anti-Aging Tip #1: Egg White Mask


Egg whites are loaded with protein that helps with tissue repair and regeneration.  They also include

potassium that helps preserve moisture leaving your skin looking smooth.


Here's how to create an egg white mask:


Mix together one egg white with a teaspoon of fresh lemon juice and half a teaspoon of honey.  Apply to your face and leave on for 20 minutes. Rinse with warm water.


Anti-Aging Tip #2: Lemon Juice Dab

If you want to reduce the appearance of wrinkles and fine lines before you go out, create a lemon juice

dab. It takes only a few minutes to create and will instantly tighten up your skin.


Here's how to do it:


Apply a thin layer of lemon juice mixed with honey to your face for 6-10 minutes. Then rinse it off with

warm water.


Anti-Aging Tip #3: Aloe Vera

Few things beat the healing properties of Aloe vera. Consider taking a daily aloe supplement or apply

aloe gel to your skin 3-4 times a week. Leave it on for 15-20 minutes and then wash off with warm water.


Anti-Aging Tip #4: Cucumber Yogurt Mix

A single cucumber contains many different minerals and vitamins including Vitamin B1, B2, B3, B5, folic

acid, iron and much more.


Create a skin cream by puree in half a cucumber with 1-2 mint leaves. Then, mix in half a cup of Greek yogurt.


You'll want to refrigerate it for 15 minutes before applying.


Anti-Aging Tip #5: Banana Mask

Bananas contain natural vitamins and powerful oils that will improve your complexion and overall skin health.


You can easily create a mask by mashing one banana and then pasting it to the skin.  Make sure that the banana is mashed enough so that it forms a smooth paste. Apply and leave on for 15 minutes. Rinse off with warm water.


That's all for now! I look forward to hearing from you and sharing additional anti-aging tips and strategies over the coming weeks.